I make this when I have cooked a whole chicken the day before, I pull off the meat – actually, I get DH to as it grosses me out.
Chop red peppers and red onions pop them in a little olive oil with some minced garlic and ginger and chilli in a none stick pan, add the chicken
add spices, I use
fry that for a minute or two, add a tin of tomatoes, cook for a few minutes
finish with either cream, yogurt, or coconut milk.
for the cauliflower rice, I grate it, and in a frying pan cook with a little water, I add pilau rice flavouring, fry off the water and add a lump of butter and some salt.